Message from @Joe The Communist

Discord ID: 687264575279857674


2020-03-07 10:05:51 UTC  

Black people

2020-03-07 10:05:53 UTC  

😦

2020-03-08 10:07:11 UTC  

I used to powerlift as a hobby. Never got very far, but it's amazing how strong you are compared to mortals even as a mediocre powerlifter.

2020-03-08 11:25:43 UTC  

I do calisthenics

2020-03-08 19:59:31 UTC  

wow how did you know I was black? @Sentient23

2020-03-08 19:59:36 UTC  

ur smart bro

2020-03-08 19:59:56 UTC  

@Koninos same except I've sort of curved off from calisthenics

2020-03-08 20:00:19 UTC  

progress aint as good need to get a weighted vest

2020-03-08 20:00:37 UTC  

The progress is good enough for me tbh.

2020-03-08 20:01:12 UTC  

I'm guessing you tryna get a good physique

2020-03-08 20:01:22 UTC  

where is everyone's selfies?

2020-03-08 20:01:38 UTC  

I want to see some of these nazis faces

2020-03-08 20:01:48 UTC  

C00mers

2020-03-08 20:06:19 UTC  

dooxer

2020-03-11 07:01:13 UTC  

Today I start nofap to end this degeneracy once and for all

2020-03-11 07:01:43 UTC  

@andre God Speed

2020-03-11 07:01:53 UTC  

<:pepeSalute:672904096503693312>

2020-03-11 11:43:24 UTC  

I am 8 days and it’s getting tough

2020-03-11 11:43:50 UTC  

I keep relapsing after a week or so.
I think the bordom doesn't help either.

2020-03-11 11:44:03 UTC  

Don’t get board is the hint

2020-03-11 11:44:18 UTC  

I alway have a hard time right before bed

2020-03-11 12:31:47 UTC  

@Joe The Communist @Ronin I just started doing pushups when I got the urges at home

2020-03-11 12:32:48 UTC  

That’s worked at first

2020-03-11 12:33:00 UTC  

But it started to make it worse after a while

2020-03-11 12:34:10 UTC  

Also once again, when I am having issues it’s late at night and I am usually somewhat tired, pushups generally don’t work when your tired. It just makes you more tired

2020-03-11 12:34:21 UTC  

Then fall asleep

2020-03-11 12:34:34 UTC  

Exercise earlier the day helps

2020-03-11 12:34:37 UTC  

you just need something to keep you occupied

2020-03-11 12:34:42 UTC  

^

2020-03-11 12:34:42 UTC  

like a long work day or something

2020-03-11 12:34:57 UTC  

Being social

2020-03-11 12:35:05 UTC  

That helps

2020-03-11 12:35:12 UTC  

And exercise

2020-03-11 12:35:39 UTC  

Keeps up testosterone which kills the urge to jack off

2020-03-11 14:25:13 UTC  

I thought testosterone made you horny

2020-03-11 16:00:26 UTC  

No

2020-03-11 16:00:40 UTC  

Testosterone has little to do with being horny

2020-03-11 16:00:56 UTC  

Since after you stop jacking off your testosterone goes up and your urge goes down

2020-03-12 06:14:07 UTC  

@OrthoGoat But that's wrong

2020-03-12 06:14:19 UTC  

Testosterone has been directly linked to sex and masturbation frequency