Message from @Deleted User 1995538e
Discord ID: 291740240555802654
valerian doesnt do anything for me
l tryptophan is pretty nice tho
MK-677 is a pretty good SARM
No social media an hour before bed
Read a book or something
its an oral one with a 24 hour half life that boosts ur GH levels
@FylnnGardian I do
read
before bed
helps with sleep
and recovery and training
that shit is awesome
I take espresso before I hit the gym, and then a Tums
Heh yeah I usually have a banana and an apple
I like creatine monohydrate still
creatine makes me cramp badly
someone told me that was a performance enhancingdrug once
cant cardio on creatine
technically it is
and i was like you dumb fuck its naturay occuring in red meat
but its performance enhancing in the same way a nap is performance enchancing
yeah
yeah
lol jinx
kek
Alright goys I'm off to bed have a good night
cya
nini
micronized creatine monohydrate doesntfuck with my stomache at all
mostof thos No2 type supplements are a ripoff with a bunch of nasty other chemicals in there
a lot of preworkouts are
but there's a few things that can help
like what helped with those was the l-arginine to boost blood blow
Yeah no2 is all ahit
but i found something better
gotta piss sorry brb
turks can rape german women, kill german people and molest german children
but calling germans nazis is crossing the line
TUCKER is going hard
and now germany is threatening to ban turk politicians from entering the country
@kona read up about agmatine sulfate