Message from @Convo
Discord ID: 296444587243733002
Ripping the skin off your hands doesn't strengthen them.
@Convo ur hands still shouldn't be getting torn up like that man, that's not good
>tfw rubbing a girl
>tfw she says what the fuck is wrong with your hands
>"i-it's j-just calluses I l-lift weights"
>tfw she says to stop
@☇Unlimited Power☇ FALSE
lol
what ends up happening is that you lift so much while your hands are raw that they fuse to the bar
and you become a true /BarBro/
not using chalk doesnt make your hands stronger
yes it does
Well you'll lose all your gains when you can't lift because your hands are fucked up and infected.
it makes your skin on your hands strogner
lol, nigga
you have skin on your hands
or at least
most people do
not me
anymore
I've been a manual laborer for 10 years now in heavy construction, never wore gloves. My hands are like stone
Maybe that's why mine don't get torn up
yeah, if you ever stop lifting long enough for all that shit to heal
you'll have calluses like chain gang niggers
I usually heal up little holes like this in two days
it's not bleeding
just loss of some skin
@Caerulus_Rex i dont hate niggers because they do manual labor
there's nothing wrong with manual labor
I've had Goys that do. office work and still didn't tear their hands up like that
What does the bar look like?
I'm not breaking ur balls but that's not good brother
nice and spiky
it's not the bar's fault
it's my routine's fault
they are only doing manual labor becayse they are chained to each other and white men with AR-15s are providing them with "motiviation"
I do 2x4 then 3x2 and then 8x2
for maximum agony
lol
Take a pic of ur hand
dont have a camera that has good res
no, it's because you're not using chalk. The last time I pulled over 300 lbs without chalk I ripped all the calluses off one of my hands
i tried using the camera just now