Message from @Caerulus_Rex
Discord ID: 296448639667273728
no, you need glue
super glue
best bar to use is the most worn knurling you can find, with chalk
Let the New Years resolutioners use the new bars..."oh LOOK shinny!"
lol
You want a bar that looks like it will give you tetnus.
@FylnnGardian two deadlift sessions ago I discovered the ancient technique
of suuuuper twisted grip, which pretensions your skin for the weight
but puts strain on your palms
I see you have palm calluses
so I guess I'm doing it right
It's from years of being a donkey
On the weekends I soak them for a half hour, the put latex gloves on with a moisturizer on inside them cause they crack and spilt and that shit hurts. Plus I don't wanna irritate my daughters face she's got sensitive skin
yeah, my gym has YORK plates and Eileko discs that are older than Azzmador
Ossh lol
York makes great shit tho
Tfw everything in your gym in nearly new.
I love all the old shit
I want to buy the old ass bar that I always use
and a set of the York plates
@Convo you're going to have calluses if you pull heavy. That's normal. Your hands aren't supposed to be shredded though, that indicates you're doing it wrong
new bar, no chalk, incorrect grip
do all three to REALLY fuck your hands up
oh ffs
@everyone ya son git up n dis voice chat n entertain me while I do paper work
Chimpout in 3, 2, 1... https://twitter.com/sbpdl/status/846887881360769025
@D'Marcus Liebowitz Sheeeit nigga you think you've got paperwork to do
Punks btfo
It's gonna be suicide for punk shitlib.
All those people that have to burn their sex pistols shirts now.
So, what does everybody thik of Cucked ChopStick man now? Heard he shat on the very people that donated shekels to him
@HeliRidesOfPeace hes not so based
mfw I see his fb posts
@HeliRidesOfPeace everyone in his bloodline gets the oven.