Message from @Convo
Discord ID: 299293179021099009
not really
I successfully pulled 440lb 2x2
on the fourth pull I ripped the skin but kept going because it was already ripped so fuck it
you have amazing retard strength
i aint clicking that
lol
jej
@Convo you understand what I mean by alternating your grip, right?
Why are you triggered by rope all of a sudden?
the color diff
@Caerulus_Rex yeah left and then right
I get it
who here /BOTTOMHEAVY/
lol
one of these days I will be elite
i dont have a notebook
not anymore, slug took it
i am too busy shitposting on a racist chatroom and doing niggers work for them to have a notebook
haha, I can press more than convo
@Caerulus_Rex yeah I know
I have shitty ohp
we bench the same amount
I did sitting for like a year
sitting ohp
lol
and it fucking sucks
no gains
switched to standing and ooh mama that hurt
sitting press is for fags
and boomers
which are the same thing
>170lb sitting OHP
>felt super stronk
>120lb standing OHP