Message from @Prince Daddy
Discord ID: 673039041943568404
@Prince Daddy do you have nippards nutrition plan?
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It may be in his hypertrophy programs
Cbf checking it myself
.yt frank yang bbc
.yt arnold vs lou
Daily motivation
this is my motivation
Hell yeah
what
Lifter gf
@Prince Daddy have you ever done creatine if so i want to know about it
.yt jeremy ethier creatine
@Nik I currently take about 5-6g every time I go to the gym, and I've noticed its helped me gain a bit more muscle
Good for energy if you don't want to take too much caffeine
i heard it was supposed to be daily
i assume you got to the gym every day then
Basically
hmm today I will have a mental breakdown
🤔
im gonna get some but i want to wait a week till these niggers stop stealing my packages
booyah faggots
joe rogan
eat meat, eat fat, eat eggs, lift
eggs are great
eggs
i eat avg 36-48 a week
@Nik My nigga are you bulking?
yep
nuclear bulk
School food is making me fat