http://www.youtube.com/watch?v=ZMC6tWwA7U8

Daily motivation

https://www.youtube.com/watch?v=my6IroYcyEI

this is my motivation

Hell yeah

what

Lifter gf

https://twitter.com/NoahTsika/status/1223382148159279104?s=19

@Prince Daddy have you ever done creatine if so i want to know about it

.yt jeremy ethier creatine

http://www.youtube.com/watch?v=7wXetcdqiz0

@Nik I currently take about 5-6g every time I go to the gym, and I've noticed its helped me gain a bit more muscle

Good for energy if you don't want to take too much caffeine

i heard it was supposed to be daily

i assume you got to the gym every day then

Basically

hmm today I will have a mental breakdown

🤔

im gonna get some but i want to wait a week till these niggers stop stealing my packages

https://www.ladbible.com/news/news-joe-rogan-reveals-ripped-physique-after-following-the-carnivore-diet-20200201

booyah faggots

joe rogan

eat meat, eat fat, eat eggs, lift

eggs are great

eggs

i eat avg 36-48 a week

https://tenor.com/view/frankreynolds-iasip-dannydevito-alwayssunny-gif-5351820

@Nik My nigga are you bulking?

yep

nuclear bulk

School food is making me fat

Im gonna stop eating it now

I gained 3 pounds in 2 weeks

eat nothing but fatty meats and eggs

^

eat nothing but egg whites

@TheRealKaivik im not sure if you are serious or memeing

My friend went on keto though and got super fit