Message from @ɪɴꜰᴏᴍᴀsʜᴇᴅ, ɴᴇᴜᴛʀᴀʟɪᴢᴇs ᴛʜʀᴇᴀᴛ
Discord ID: 591762417520738314
Wrong kind of feels
Sad feels in this channel
le oof
Thats just paranoia. Don't let it bother you. If something was going to harm you, they'd do it already.
What england said, dealt with that issue for a while and it comes back every once in a while
Best thing to do is try and distract yourself from it
Play some vidya, watch a movie, etc
Can't let the paranoia get to you because that can lead to panic attacks
smash the mirror
When I am lacking in sleep, I get very paranoid and think I'm being watched. Makes it difficult to sleep
sounds like a negative feedback loop
I know all about paranoia and panic attacks
Well, I have been broke af, so I haven't been able to afford the sleep meds I normally get. This results in a a lack of sleep on my end. I bought some today while shopping. I'm certain I could probably do a much lower dose and still sleep fine
anyone else get sleep paralysis before sleeping really bad? its been affecting me a lot recently, also good luck sleeping cat.
I did like near the end of last year
I saw a bunch of weird figures towering over me
yeah i don't even get scary shit much its just sound and it stops me from sleeping
I have insomnia myself
prob because of it
i used to when i was in school
i fear that i would develop something like that though...
and well, I still haven't been sleeping well after deployment anyway
Turn on a light if you have sleep paralysis
I've found that if you go to sleep with a feeling of fear it usually causes sleep paralysis
What was the thing one dude said
Uuhh
Try fapping before sleeping
Jerk off and scare the demons away
👌
Sleep paralysis is awful, I've gotten it before
Used to be so common that it pissed me off for wasting my time
I actually haven't experienced sleep paralysis
God i forgot how shitty filling out an application can be
Every time i fill out an application i get filled with self doubt and am reminded about how some people i knew are doing way better than i am
You're better than the libtards
True
<:gib:540716154809876511>
why are cats the best pets