Message from @Wojak
Discord ID: 551455418334052362
ouch,..
feelsbad
Ideally, using a condom with a penetrative toy would have the best effect if you can train yourself to that point.
@Darkness Yes, I drink electrolytes whenever I get light headed or cramp.
^
The longest fast has been 4 days so I am going as long as possible this round.
that food addiction has been handled I see
@secrite do you know What is the longest fast humans are recommended to?
this is why nofap is dumb if your not trying to overcome a porn addiction
@felldie1496 No idea.
squat or medidate
beating off is useless
imo
I think I tried nofap for like three days and then decided.... I want to watch porn, this is stupid.
@secrite There's not much of a real benefit to fasting beyond 2-4 days.
It is of use - I don't have to so horny all the time.
@felldie1496 I watched a video where a guy said that around day 4 you will notice that you don't even get hungry. He said stick with it until the hunger returns and then slowly introduce calories again like with a little apple juice slowly working back up to food.
Now I fap like twice a week..
And the more prolonged the fast the more health risks you incur.
but he said your body will tell you when
wojak
have you fasted?
I did an extended fast before I came across that info and got very nervous on day 4 when I noticed that I was not in the least bit hungry so I ate.
People are scared of fasting.
Yes.
have you any anecdotal experience
@Lilu I'll test it from tomorrow on
@Wojak For food fasting, do you happen to know the name of the study that tells you the benefits in the 2-4 day period?
Look
Fap once a day, don't think too much about it and be happy
That's it
I'm looking for it.
oh
One guy did a very meticulous analysis of his blood sugar over a prolonged period of fasting I wanted to find.
so you're speaking out of your ass ?
It's....I have it somewhere?
@Wojak i found an article
No, I have tons of publications I save.
look it up in shitposting
And as a result I lose them.