write it down?
except you start from the last thing before going to bed, and then visualize each thing you've done throughout the day working backwards
until the first task in the morning
probably good for maintaining a clear mind, that way you can be more present in the day to day activities
I can never to remember to do it
that's a cool technique - ty for sharing
i'll give it a go
Np
got any for morning?
or you could to regular meditation right before bed
getting up, make your bed first task
get momentum going
yeah
stay away from phones or electronics, probably best to get up and train first thing
go outside, sip coffee, come back and journal for example
no electronics
journaling is excellent
cool ty
these are just simple and effective examples
they work, but they're hard to stick too
sometimes you forget to write one morning
DISCIPLINE
SELF DISIPLINE
that is the key to eveything you want to do
pain and disipline
pain = weakness leaving the body
^
Howdy fellas, Tricky is here
who?
Just a dude from New Zealand, following MGTOW for a good 4 years now. Big Hermit fan.
Actually listening to RedPillGermany atm, I speak german and have been there, sehr interesant es ist.
@trickydognation welcome
Hi there TruceAU
Hi Deutschland?
have u been there?
Sup guys
nothing, chilling, killing
Live show tonight?
no stream tonight
im pretty sure no stream tonight
