But the fans would go all REE about it.

@Happy Humble Hermit https://youtu.be/KXe_RHF5JYU

I really like the lore of the game, that's about it.

@Happy Humble Hermit you ever tried Melatonin?

@Happy Humble Hermit as a person with life long insomnia issues I feel you

i had strong insomnia most of my life. since i do demanding cardio (and my breakup lol) i sleep like a baby most of the times

but taking NDMA-Antagonists like alcohol is the wrong way of relaxation

https://giphy.com/gifs/depressed-fight-club-copy-EXvj6EsTB63YI

I started creating worlds in my mind before bed. I think about a place. And put creature's in it. And come up with rules. And I only do it before bed. I've found that by just laying there. Doing that. I am able to sleep

lucid dnd

i listen to the same audio book almost a year now 😄

lol

I lucid dream alot

you have a dream diary or something like that?

No. Never needed one. If a dream is important. I remember it.

you forget most parts of your dream in a very small time frame when waking up

i dont have one either, but i find it really interesting to detect patterns in dreams and emotional being and so on

I'M SURE HE KNOWS HOW HIS BODY WORKS

ohmygod

I MEAN, I'M SURE XIR KNOWS HOW XIERS BODY WORKS, DON'T IMPOSE YOUR BIGOTTED BULLSHIT, @Mysteriedingens

I forget shit ask the time. But if a dream is significant. It stays with me. I still remember dreams from years ago that were important

@Mysteriedingens, I actually keep a dream diary.

@Mee6 destroy tradesman

lol

Uh oh

Aight I'm done for the night. Peace

peace out, sleep well,

Peace.

@Mysteriedingens on melatonin, have you tried glycine? I keep reading that melatonin may be problematic with long-term use. Studies show benefits for the short-term.

I was looking into it earlier and bought some glycine. Everything looks to check out.

I even helps you (apparently) fall asleep faster

Can't you just tire yourself out?

Where Melatonin only aids in sleep quality.

Go gym late at night and come back, flop on the bed.

@The Tradesman I tried that today. @machtyn was right yesterday. Adrenaline was raging.

I even Fleshlight Launched. Awake after one hour.

Fuck. I need to work out tomorrow. Thx for reminding me.

@MufflePuff glycine is a inhibitory neurotransmitter, thats why it relaxes you. Happy humble hermit uses whiskey, which binds to GABA receptors.

Melatonin is actually different in the whole approach. It is the sleep hormone that is produced if you are in darkness.

Decided to meditate after night cardio and Launch. And use glycine. Should work.

what negative effects did you read about?

Random searches over the years. I’ve used melatonin off and on.