I was looking into it earlier and bought some glycine. Everything looks to check out.

I even helps you (apparently) fall asleep faster

Can't you just tire yourself out?

Where Melatonin only aids in sleep quality.

Go gym late at night and come back, flop on the bed.

@The Tradesman I tried that today. @machtyn was right yesterday. Adrenaline was raging.

I even Fleshlight Launched. Awake after one hour.

Fuck. I need to work out tomorrow. Thx for reminding me.

@MufflePuff glycine is a inhibitory neurotransmitter, thats why it relaxes you. Happy humble hermit uses whiskey, which binds to GABA receptors.

Melatonin is actually different in the whole approach. It is the sleep hormone that is produced if you are in darkness.

Decided to meditate after night cardio and Launch. And use glycine. Should work.

what negative effects did you read about?

Random searches over the years. I’ve used melatonin off and on.

I like systems, so I wanted something to incorporate every day.

i did never read about negative side effects about melatonin

The side affects were apparent, not confirmed. Can’t even remember if they were specific. “Further studies needed” like always.

Oh I know I read that long-term use could lead to dependency.

There are several things you can do tho. things like 5-Hydroxytryptophan can boost your serotonin to put you to sleep. GABA is hard to influence because of the blood brain barrier. Try to lower glutamate by avoiding stress (-->MGTOW).

dependency was debunked. Melatonin does not create withdrawal effects whatsoever

Hm, noted 🔥

aight ima try and get a few hours of sleep

peace bros

Peace HHH

<:980x:480186122325065728>

Hi everyone,
in the last video HHH mentioned that when women call in, he asks them a question they cant answer. This sounds quite funny - Are there any links to that ?

I don't know, maybe look up his older call ins.

Oh ffs. I wanna know the question as well. xd

thx bro
I hope it's a bit like leykis calling out women's bs, but on a more sophisticated level ;)

But I didn't had the time to listen to this channel that much, I only found it recently
(and liked especially the South Korea decline video, it had some very good points)

oh shit

you gun be enlightened son

xD

xd

Anyone online?

Just got finished with the days work

👌🏻

Gonna fire up the mixing decks again twitchtv/eclipsenf

Nice! Just in the voicechat. Bored asf

Ok well. Goodnight everyone

Dark souls III 75% off on Humble bundle

Not the mixing where you cook meth