Plus cutting out sex... man this is rough lol.

Yeah

I prefer tea.

I cut out all caffeine. I can’t even cheat with tea.

I get triggered seeing people drinking coffee when it is 80% cream, milk and sugar. My coffee consists of warm water and coffee. Takes time to get used to the taste.

Yeah, obesity is a thing.

why does it trigger you so much?

The majority of people I know are either obese or skinny with terrible health.

I think because he’s a coffee snob.

Coffee snobs are all about the bitter taste.

I just hate the way it makes me feel sometimes so I’m just breaking up for a while.

be prepared for your withdrawl from caffine

headaches, etc

everyone is addicted to caffeine but since it doesnt really do anything bad its not really a problem. until theres no more caffeine that is

Yeah.

I had headaches already.

I’m on day 4.

They’re essentially gone.

The fun part is when I’m quitting sugar/grains ;-). That’s the true pain waiting.

I used to eat once a day so i dont get food coma after every meal

Then i got 3 operations in a row and after losing 10 kilos im back to eating all day :/

Its perfectly possible to eat once a day and i promise you the best spice is hunger

Yes 😉

My issue is that one meal - I cheat too much. I’ll eat a chimichanga or massive five guys meal or pizza instead of healthy.

:/

you americans are so spoiled :/

I know.

@Commanda Knuckel Honestly, any western country is spoiled.

this makes me wonder

what is my time working worth

because if i dont get at least 10k a month im better off doing me in my time

lol Proud spoiled American here.

😈

;D

$10k a month is more than I make lol

That’s a nice salary ^_^

the best i can get for 24/7 work schedule as a doctor here is max 5k

think about it

@machtyn have you tried IF? It's pretty cool.

Intermittent Fasting

I love that shit.