Message from @TheUserNameofPeace
Discord ID: 634660408560582677
Steady carbs
Hit macros
imo
500lbs is a joke
I got close to 400lbs once
55% carbs but I don't even count tbh
But I wasn't maxxed
I squat better than dl
what's your squat
Sure
little more than dl
so around 400lbs
what
155 ib over 500 ib squat
I don't get it
this is too much for me
anyway, if you don't want to work out frequently you are gonna miss out
You don't max you say on DL but have better squat then DL
just that simple
his spine is reinforced with titanium
I think I could do over 700lbs on the press
DL?
Press don't count
Dead lift?
I love leg press
They're not standardised
dl is deadlift
They have different leverages depending on the design
Leg press is just a reverse squat.
So weight varies
i hate leg days
leg press is a squat for those who dont want to fuck up their knees
400lbs squat isn't too much
leg day every day, bro
Literally take a squat and change it from vertical to horizontal, leg press, bro.
if you are an e thot
many women do 400lbs squat
I could do over 700ib on leg press I couldn't squat over 400 this was at 210ib
you are tall
you cant compare free weights with machines
I have mechanical advantages