Message from @EdwinVoss
Discord ID: 635298331207139340
<:JFGOD:439598359628611604>
all you need is curls and jelqs
whats the point
but i mean if you just want to be fit push up sit up and squats and running boring but works
*amateurs*
smith machine curls
focus on practical fitness
core strength
trying to build large useless muscles to impress girls is gay
@TheUserNameofPeace Is part of the cardio gang
i'm not trying to impress girls idiot
ive done both practical fitness is a meme
i'm trying to impress banjod
He understands that lifting if a waste of time
<:mlady:389497741769703424>
the most fit ive ever felt was when i was running a half marathon every weekend
impress your bros with your triceps
to build real power and strenght weight training is needed
cardio is so fucking good
24/7 outdoor cardio
<:alex:401875510923100180>
yes outdoor cardio
But pull a car while you run
biking or running
trail running is my favorite because you can be in gorgeous nature
Yes but snakes
strenght training and spiriting
spiriting?
I came upon a snake the other day
Rattle
the bread and butter of all power sports
i ran right over a snake once
bike and snake is better than running and snake
two groups of people were blocking the path and i was like fuck this and ran right through
You stepped on snek
i jumped over it
I like snakes
nice
I train like Sam Hyde