Message from @Nerthulas
Discord ID: 635298183928479754
agreed
why the fuck do you need all that
remove the fitness equipment
Looks like a cock & ball torture device
and we have a saling product
it can be
if you use it that way
@fuguer to target different muscle grouping
<:JFGOD:439598359628611604>
all you need is curls and jelqs
whats the point
but i mean if you just want to be fit push up sit up and squats and running boring but works
smith machine curls
focus on practical fitness
core strength
trying to build large useless muscles to impress girls is gay
@TheUserNameofPeace Is part of the cardio gang
i'm not trying to impress girls idiot
ive done both practical fitness is a meme
He understands that lifting if a waste of time
<:mlady:389497741769703424>
the most fit ive ever felt was when i was running a half marathon every weekend
impress your bros with your triceps
to build real power and strenght weight training is needed
cardio is so fucking good
24/7 outdoor cardio
<:alex:401875510923100180>
yes outdoor cardio
But pull a car while you run
biking or running
trail running is my favorite because you can be in gorgeous nature
Yes but snakes
strenght training and spiriting
spiriting?
I came upon a snake the other day
Rattle
the bread and butter of all power sports
i ran right over a snake once