Message from @esotericpazuzuism
Discord ID: 635298542738735109
ive done both practical fitness is a meme
i'm trying to impress banjod
He understands that lifting if a waste of time
<:mlady:389497741769703424>
the most fit ive ever felt was when i was running a half marathon every weekend
impress your bros with your triceps
to build real power and strenght weight training is needed
cardio is so fucking good
24/7 outdoor cardio
<:alex:401875510923100180>
yes outdoor cardio
But pull a car while you run
biking or running
trail running is my favorite because you can be in gorgeous nature
Yes but snakes
strenght training and spiriting
spiriting?
I came upon a snake the other day
Rattle
i ran right over a snake once
bike and snake is better than running and snake
two groups of people were blocking the path and i was like fuck this and ran right through
You stepped on snek
i jumped over it
I like snakes
nice
I train like Sam Hyde
I'm a powerlifter
That was a good show by JW
JF
you gotta spend about 2k a year on milk
i train mostly german style
10x10
Bro that's weak
https://twitter.com/OneTwoOnex/status/1185490203999395840?s=19 This will get no coverage.
Do you want to be able to lift an atlas stone? @esotericpazuzuism
People will make excuses for the guard.
"White guy with a camera could've been interpreted as a shooter!"
hey gentle people of the JF's Discord. I have a important question. Does anyone have Ryan's Faulks Discord Server?