Message from @Daniil

Discord ID: 584659667939229726


2019-06-02 03:27:56 UTC  

Am I kidding myself?

2019-06-02 03:35:57 UTC  

Are you diabetic?

2019-06-02 03:36:09 UTC  
2019-06-02 03:36:15 UTC  

Nah

2019-06-02 03:38:07 UTC  

Okay. Personally, i wouldnt recommend it because it takes a toll on your kidneys to produce KETOnes, and it could possibly put your body in a acidic state which is harmful if you're not watching the correct diet. This is knowledge i've learned from nursing, but if you find information that can convince you otherwise then the choice is yours

2019-06-02 04:15:37 UTC  

@Deleted User height, weight, age?

2019-06-02 04:16:20 UTC  

5'5" 65kg and 19

2019-06-02 04:17:09 UTC  

idk

2019-06-02 04:17:23 UTC  

i say lift a lot, eat good and do some cardio

2019-06-02 04:18:53 UTC  

do a muscle group a day and take a day or 2 off each week

2019-06-02 04:19:28 UTC  

so like chest and triceps, back and biceps, shoulders, core, and leg

2019-06-02 04:19:47 UTC  

that's 5 days

2019-06-02 04:19:57 UTC  

youll see results in no time

2019-06-02 04:22:05 UTC  

so I suppose being 5'10", 69kg and nearly 19 is good?

2019-06-02 04:23:35 UTC  

as long as you're physically capable and look good i'd say ur fine

2019-06-02 04:26:05 UTC  

nice

2019-06-02 04:26:36 UTC  

idk if u work out but if u dont u definitely should

2019-06-02 04:26:42 UTC  

just cause

2019-06-02 04:26:47 UTC  

I do

2019-06-02 08:16:07 UTC  

Anyone here have a problem with binge eating?

2019-06-02 08:28:47 UTC  

You just buy a lot of food and destroy it all?

2019-06-02 09:06:44 UTC  

Usually when I come home after work, especially on a Friday

2019-06-02 09:06:58 UTC  

I'll just marathon a bunch of junk food and beer, and then feel like crap afterwards

2019-06-02 10:05:46 UTC  

Find a better hobby

2019-06-02 12:32:12 UTC  

carbs = key

2019-06-02 12:32:15 UTC  

lift better?

2019-06-02 12:32:15 UTC  

carbs

2019-06-02 12:32:21 UTC  

better than MOST pre workouts

2019-06-02 12:32:24 UTC  

Almonds carbs?

2019-06-02 12:32:28 UTC  

any cabrs

2019-06-02 12:32:30 UTC  

doesnt matter

2019-06-02 12:32:37 UTC  

carbs =key

2019-06-02 12:32:42 UTC  

Been munching almonds, good and dense

2019-06-02 12:32:50 UTC  

all carbs are the same anyone who says otherwise is autistic

2019-06-02 12:33:43 UTC  

Fuck my brain jello don't work retail

2019-06-02 12:33:51 UTC  

retail autism

2019-06-02 12:33:54 UTC  

fuck retail

2019-06-02 12:34:07 UTC  

'can you give me a discount:

2019-06-02 12:34:13 UTC  

fuck off hamburger bitch'

2019-06-02 12:34:25 UTC  

how about i default on ur ass

2019-06-02 12:34:44 UTC  

ill actually suck the dick of anyone in retail