so like chest and triceps, back and biceps, shoulders, core, and leg

that's 5 days

youll see results in no time

so I suppose being 5'10", 69kg and nearly 19 is good?

as long as you're physically capable and look good i'd say ur fine

nice

idk if u work out but if u dont u definitely should

just cause

I do

Anyone here have a problem with binge eating?

You just buy a lot of food and destroy it all?

Usually when I come home after work, especially on a Friday

I'll just marathon a bunch of junk food and beer, and then feel like crap afterwards

Find a better hobby

carbs = key

lift better?

carbs

better than MOST pre workouts

Almonds carbs?

any cabrs

doesnt matter

carbs =key

Been munching almonds, good and dense

all carbs are the same anyone who says otherwise is autistic

Fuck my brain jello don't work retail

retail autism

fuck retail

'can you give me a discount:

fuck off hamburger bitch'

how about i default on ur ass

ill actually suck the dick of anyone in retail

they deserve so much more

"Wow you know what a compression washer is? And you have 13 boxes of them because they're the single most common plumbing part that isn't pipe? You're like magic"

Also just found out new fucking hires to cashiering make more than me now because wage laws

Fuck loyalty right

WHAT THE FUCK

PUNCH A BITCH AND DEFAULT DEADLIFT

Gonna get some of that store brand rope to neck myself with, then I'm gonna return it without a receipt when I'm done

whats the deal

forreal

in retail