Message from @Coolitic
Discord ID: 609110453775499288
that was me at those 105kg
The fuck are you doing?
I slimmed down at the upper torso since
Unable to keep yourself up?
Balancing on my forearms
.. will have to try
I bet you can't even place yourself in that position because that safety ring will obstruct that <:pepelaugh:544857300179877898>
Damn
Thats one stronk nibba
Why cant yall have my chad 125 lb bod?
Smh
>125
I was able to do a half-assed "flag pushup" before
I’m so sorry cool
And then I got depressed
And weakened...
*dab dab*
That's the flag thing btw
It is brutal
But fun to do when you can
I am that I am
Yes
But you just do the same on the other side
So you switch?
Ye
I could do 3 on my best day though
That's not very impressive, but still above average
Honestly I don't like pumped hands (the look)
those flag pushups actually look quite damaging as an exercise
Why would they be?
fucks with elbows and sholders
If there would be a way to gain stong and fast muscles without making them more pronounced and buff I'd train in that way
But alas, it is unpossible
Many exercises are harsh on joints
I just want to get back to 190lbs - so glad i've got the gym at apts thats well equipped
... which just happen to be the thing you don't want to have fucked up for when you reach 70
Just don't do those too often and your joints will have time to recover and grow stronger