Message from @Hommedaction

Discord ID: 609114201104842773


2019-08-08 19:50:28 UTC  

If there would be a way to gain stong and fast muscles without making them more pronounced and buff I'd train in that way

2019-08-08 19:50:37 UTC  

But alas, it is unpossible

2019-08-08 19:51:00 UTC  

Many exercises are harsh on joints

2019-08-08 19:51:25 UTC  

I just want to get back to 190lbs - so glad i've got the gym at apts thats well equipped

2019-08-08 19:51:34 UTC  

... which just happen to be the thing you don't want to have fucked up for when you reach 70

2019-08-08 19:51:35 UTC  

Just don't do those too often and your joints will have time to recover and grow stronger

2019-08-08 19:51:54 UTC  

Elipticals

2019-08-08 19:52:02 UTC  

190lbs at what height?

2019-08-08 19:52:21 UTC  

At my height

2019-08-08 19:52:42 UTC  

190 is 10 over lean for me

2019-08-08 19:53:05 UTC  

165 for me is skin and bones.

2019-08-08 19:53:14 UTC  

86 kg for a tall man is near malnourishment, for an extremely short guy that's a chubby state (or being pumped full of muscles)

2019-08-08 19:53:30 UTC  

Look, it is what I know my target is

2019-08-08 19:54:39 UTC  

I went pretty quickly to my 189cm/6'2", but my physique took a while to catch on
I used to be just 68kg as a teen

2019-08-08 19:54:50 UTC  

"dried out" as my friends refered to it

2019-08-08 19:55:31 UTC  

And eating lots only caused skin problems, but didn't sho squat for my weight

2019-08-08 19:55:45 UTC  

Only when I hit 18 I started bulking

2019-08-08 19:57:23 UTC  

>What makes you a good person is your capacity to pursue virtue.

2019-08-08 19:58:01 UTC  

https://cdn.discordapp.com/attachments/598761542200197120/609113100003573780/antisemitic_sculptures.jpg

2019-08-08 19:59:46 UTC  

https://cdn.discordapp.com/attachments/598761542200197120/609113541332697101/huwlo7h009f31.png

2019-08-08 20:04:21 UTC  

https://cdn.discordapp.com/attachments/598761542200197120/609114697131753494/hand-in-toilet.webp

2019-08-08 20:05:46 UTC  

no

2019-08-08 20:15:01 UTC  

It is not about sex?

2019-08-08 20:18:47 UTC  

`"Not everyone who says to me, 'Lord, Lord,' will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven.`

2019-08-08 20:19:18 UTC  

rip uber

2019-08-08 20:25:53 UTC  

I just realized that my feet are smooth as silk

2019-08-08 20:27:55 UTC  

owo

2019-08-08 20:28:08 UTC  

What are uber's expenses that they found a way to lose that much money? It seems like they would have super low overhead.

2019-08-08 20:28:53 UTC  

https://cdn.discordapp.com/attachments/598761542200197120/609120870429884416/Your_anime_feet_reta.jpg

2019-08-08 20:29:39 UTC  

<a:crabrave:582598422604021760> <a:crabrave:582598422604021760> <a:crabrave:582598422604021760> <a:crabrave:582598422604021760>

2019-08-08 20:30:26 UTC  

Are pictures of beef allowed?

2019-08-08 20:30:50 UTC  

https://cdn.discordapp.com/attachments/598761542200197120/609121362870534153/FB_IMG_1565284715481.jpg

2019-08-08 20:31:20 UTC  

Incident, huh? Old habits die hard

2019-08-08 20:32:18 UTC  

Sometimes beef curtains do look like that

2019-08-08 20:34:24 UTC  

That's gross

lol truthbonb