Message from @Deleted User
Discord ID: 481551372127305729
Okay hold up! Time out
@Deleted User yeh i been eating only once per day since i was 5
@PastPresentFuture I looked at your blue shirt picture. With all the weight you throwing around, you should look like a beefcake!
oh nos he took it for the gram
do u bench bruh?
are u one of those who takes the photo once and pretends liek he does it every day?
@TheSatireGames I am trying to do OMAD but may be impossible while in OTS. How do you get started?
I am a beefcake
Need a bicep pic there, beefcake! 😂
what is OTS again? google brings up ocean technology
Hahaha Officer Training School.
ahh
well ur body doesnt use cravings to tell u when its hungry
it tells u by getting weak
youll know when u need to eat. if u resist the craving
Ohhhhh okay.
The cravings suck though.
there are signs to everything ^^ just pay attention
sugar is an addictive substance
so its corn syrup
lol
hes in the mirror trying to get the perfect angle that makes his biceps look biggest
Perfect angle with a hint of vascularity! 👌
I don't look it but I flutter between 155 and 157lbs. I have muscle mass but too much body fat. Trying to shred it off.
oh dang
it's hard for me to go over 170
gotta eat alot to get there
i usually stay around 168 ish but thats reasonable for the body fat %
Sasha is hungry for some beef
LMAO
Not sure i should do that
beta 😛
rofl
My ole lady wouldn’t appreciate that
If you got em, flaunt them!
A bicep photo?
rofl
Okay, if the lady win't appreciate then don't post it.
sounds like excuses but that was me just reading
I know you wanna see this bod @TheSatireGames calm down