exactly lmao

spices are insane for antioxidant capacity

especially cloves

if i'm going vegan/vegetarian i'm going Asian basically.

if a country is accustomed to vegetarian/vegan food, then their food will be good for sure.

yeah

I commented expecting an argument but this seems pretty reasonable.

i'm right in between, my friends always be talking about how they want "meat" and no libtard can take their "burgers" and i'm like, "have you ever tried indian bro?" first your taste buds and then the toilet. Totally worth it. Endless possibilities

There isnt actually any science to support non animal protien diets, or the idea that red meat is bad for you

Most of it is based on vastly outdated science

@Tiberius That's a very bold claim.

The very existence of the lion diet is proof that they're wrong

Didn't jordan peterson just check into rehab? >.>

I respect the guy, but his voice is all raspy now like shawn baker and he sounds like death

For a physical addiction, not a mental one. He just needs a controlled environment for the withdrawals

Yes but supposedly his all-meat diet "cured" his depression

I guess not..

His wife got cancer

Added stress

It was anti anxiety, not anti depressant

So the guy who preaches manning up to problems goes on a drug binge because of a stressful life event? 🤔

It wasn't a binge

Also, science doesn't really become outdated. As long as the methidology is sound, the data remains valid.

It was a prescription, which he tried to go off of when the stress was gone and had a huge withdrawal reaction

You're missing my point

So to avoid stressing his wife, he went to rehab to get over the worst of it

Also, two anecdotes doesn't invalidate decades of plant-based nutrition research..

It invalidates the claim of red meat being bad for you

You honestly think there's no evidence that saturated fat is bad for people despite almost a century of research claiming otherwise? Refined carbs being bad doesn't make sat fats automatically good. They can both be bad.

Saturated fat≠red meat

Goalpost is over here dude

Red meat contains saturated fat..

In relevant quantities

thus, you eat red meat you eat saturated fat

its related to our discussion, not goalpast shifting..

Plus I assume that's what you're going to do is just deny sat fat and cholesterol have any negative effects.

Red meat is red meat, eating fatty cuts is a separate decision

even lean cuts contain saturated fat.. 😒

Which are dangerous in high amounts, but still needed in a diet

And saturated fat is a dietary necessity

^