Message from BigBadSaxon - ID in Fitness #nutrition


2018-10-03 21:52:13 UTC  

But actual peanut butter has little enough sugar that you can use it on keto

2018-10-03 21:53:25 UTC  

Well, as long as you're not eating it out of the container with a spoon

2018-10-03 22:01:59 UTC  

There is chocolate and white chocolate PB

2018-10-03 22:15:25 UTC  

Any way they can to make us fat and stupid

2018-10-03 22:15:31 UTC  

Sugar is in everything

2018-10-03 23:10:46 UTC  

Get organic peanut butter if you can. You know it is real because it does not last nearly as long as the skippy brand once you open it (no preservatives I assume).

2018-10-03 23:26:49 UTC  

Almond butter ftw

2018-10-03 23:59:22 UTC  

Almond butter tastes better, too

2018-10-09 01:36:54 UTC  

What are IE's thoughts on SNAKE JUICE?

2018-10-09 01:37:05 UTC  

🐍 🍹

2018-10-09 01:37:53 UTC  

decadent

2018-10-09 01:38:21 UTC  

Really? It tastes awful.

2018-10-09 01:38:42 UTC  

im from texas tho

2018-10-09 01:39:22 UTC  

u gotta ask some of 'em limp wrist northern boys cause u have similar tastes

2018-10-09 01:39:45 UTC  

I'm not sure we're talking about the same thing. I mean the snake diet?

2018-10-09 01:40:26 UTC  

2L H2O, 1tsp KCl, 0.5 tsp NaCl, 1 tsp NaCO3 ?

2018-10-09 01:40:44 UTC  

And fast 48+ Hours, break fast with a keto meal?

2018-10-09 01:42:44 UTC  

Yes

2018-10-09 01:42:49 UTC  

decadent

2018-10-09 01:47:58 UTC  

It seems like a meme. I was having great success (30 pounds down in less than two months) with Keto, skipped breakfasts, stronglifts 5x5 and sprints/calisthentics on off days). But I injured my back and I haven't been able to exercise in 8 days. Thought Snake Diet cold help me keep weight off until I can lift again.

2018-10-09 01:48:21 UTC  

Report back with results wood ape

2018-10-09 01:48:33 UTC  

Gonna do 48-72 to start.

2018-10-09 01:50:11 UTC  

May the cat of willpower be with you

https://cdn.discordapp.com/attachments/388502472102117376/499035820825509898/20180324_184012.jpg

2018-10-09 01:54:08 UTC  

Actually I'll give it a shot with you. I am up for experimenting in the name of knowledge to share with IE

2018-10-09 01:54:14 UTC  

I'll start tomorrow

2018-10-09 01:54:55 UTC  

Got the "no salt" KCl?

2018-10-09 01:55:06 UTC  

My local grocery store had it.

2018-10-09 01:56:41 UTC  

I'll swing by the grocer on the way out. I'll be out of town on business the next two days so it's a perfect time to start

2018-10-09 01:56:47 UTC  

I'm reading about it now

2018-10-09 01:57:18 UTC  

Cole Robinson seems maybe crazy. And maybe the success stories on 4 /fit/ are trolls. We'll see?

2018-10-09 02:43:59 UTC  

Only one way to know.

2018-10-09 02:44:31 UTC  

When he talks about refeeds, is that just a single meal? Is there a dietary restriction on it? Caloric?

2018-10-09 02:46:17 UTC  

My impression is that it's a keto meal, yes. It can be big (for you).

2018-10-09 02:46:25 UTC  

Or at least low-carb

2018-10-09 03:09:13 UTC  

I'll just do it keto, then

2018-10-09 03:19:56 UTC  

Well, here goes nothing. Got my snake juice ready.

2018-10-09 03:51:25 UTC  

I actually like the taste

2018-10-09 06:31:40 UTC  

I am thirsty... I want to drink regular water. I guess that's not allowed? How does one exercise on this stuff?

2018-10-09 06:40:50 UTC  

Pretty sure you can drink regular water. You just have to be sure to get that 2L of snake juice

2018-10-09 06:47:11 UTC  

Nvm

2018-10-09 06:47:18 UTC  

It's only snake juice haha