Message from Rogue in Fitness #nutrition


2018-10-09 06:48:08 UTC  

You can dilute it more though apparently, just use more water with same ingredients

2018-10-09 20:49:15 UTC  

Why is it so hard for some people to gain weight?

2018-10-09 20:49:24 UTC  

Do they just not enjoy eating?

2018-10-09 20:49:47 UTC  

That's it right there

2018-10-09 20:49:58 UTC  

Their enjoyment of eating is low

2018-10-09 20:50:34 UTC  

I think everyone likes to eat, but they probably have never really loved eating, and gotten their stomachs used to eating small amounts their whole life

2018-10-09 20:50:43 UTC  

Half conditioning/half attitude

2018-10-09 20:53:19 UTC  

I can't decide if that's good or bad. On one side, I'd like to want to gain weight, because then I'd be able to eat as much as I want. On the other side, I want to enjoy eating, and it sounds like to get to that point, you have to not really enjoy it.

2018-10-09 21:14:40 UTC  

literaly just stuff yourself and train right

2018-10-09 21:14:45 UTC  

you can force it lol

2018-10-09 21:16:17 UTC  

That's what I'm thinking, too

2018-10-09 21:17:08 UTC  

It sucks, I'm like that too

2018-10-09 21:17:20 UTC  

tfw can gain or lose weight without any real effort 🤔

2018-10-09 21:17:30 UTC  

I don't get what's stopping people who need to gain weight from just feasting on their favorite foods unless they genuinly just don't like eating

2018-10-09 21:17:54 UTC  

laziness

2018-10-09 21:18:04 UTC  

money

2018-10-09 21:18:38 UTC  

bulking on college student budget is not optimal

2018-10-09 21:18:46 UTC  

I'm bulking on 50 dollars a week fam

2018-10-09 21:19:16 UTC  

"tfw can gain or lose weight without any real effort thinking"

2018-10-09 21:19:18 UTC  

reeee

2018-10-09 21:20:10 UTC  

dat mesomorphic build

2018-10-09 23:31:40 UTC  

On hour 24 of snake juice fast. Hungry but not famished. A little something like thirst but I don't feel dehydrated. Haven't urinated in a while so I haven't tested ketones yet. Very autistic.

2018-10-09 23:31:59 UTC  

Going for at least 48. So maybe dinner tomorrow?

2018-10-10 00:00:22 UTC  

I did over 48 hours. Keep up with the snake juice.

2018-10-10 00:22:11 UTC  

I'm at about 24. I finally started feeling like I'm not incredibly fatigued and am feeling good. Mental clarity is up. Gonna go for a run here in a bit

2018-10-10 00:29:22 UTC  

I am recovering from a mild neck injury so I can't work out quite yet. I'm fasting in part to mitigate the damage.

2018-10-10 00:29:50 UTC  

Can you go for walks?

2018-10-10 00:30:11 UTC  

Great time to listen to podcasts, get fresh air, and burn calories.

2018-10-10 00:31:38 UTC  

I could. I fell and hit my head last Monday (8 days past). Used to lift and do HIIT.

2018-10-10 00:45:52 UTC  

Wishing you a speedy recovery, man. Try walking. Not even fast, but just getting out and moving around somewhere enjoyable. Helps add that little extra caloric burn.

2018-10-10 00:49:21 UTC  

Thanks. Might be doing an MRI at the end of the week. Hopedully cleared to lift at lower weight and jog soon.

2018-10-10 00:49:33 UTC  

Might swim if that is an option.

2018-10-10 00:54:58 UTC  

I hope everything looks good and you can get back to the grind, bro!

2018-10-10 01:03:51 UTC  

@Rogue Thanks!

2018-10-10 12:29:54 UTC  

Definitely feeling hungry this morning but haven't had any snake juice yet

2018-10-10 19:10:14 UTC  

I didn't get much sleep last night, so I had black plain coffee this morning. I guess that tech ically broke my fast but I haven't had anything else. Going to have a big fatty dinner and then go another 48hr until dinner on Friday.

2018-10-10 19:11:37 UTC  

wait why is someone that's like 6'9 fasting this aggressively. You mean to tell me you're that tall and not a lanklet? oy vey

2018-10-10 19:12:31 UTC  

I slept really well but I had some coffee some this morning too. It doesnt "technically" break the fast, but the snake diet guy doesnt like it because it raises cortisol levels.

2018-10-10 19:23:14 UTC  

@Deleted User I got a belly and a fat butt. But I am fasting due to a neck injury that's keeping me from lifting, etc

2018-10-10 19:23:42 UTC  

And a double chin (press F)

2018-10-11 02:09:19 UTC  

Had a big keto meal. maybe too big. Now that I got 48 hour fast done, trying for 72. MRI scheduled for Tuesday, so hopefully cleared to lift soon after.