Message from Brooke in Fitness #lifting


2017-12-14 04:10:59 UTC  

nothing does

2017-12-14 04:11:00 UTC  

I was intrigued by that ectomorph comment you made and I found this article. http://hardgainermusclebuilding.com/blog/2009/01/01/the-benefits-of-being-an-ectomorph/


dont hate me senpai.

2017-12-14 04:11:27 UTC  
2017-12-14 04:11:38 UTC  

if your really wanna boost your t just fucking inject youself already otherwose shut up

2017-12-14 04:11:54 UTC  

T boost that shit bish

2017-12-14 04:12:06 UTC  
2017-12-14 04:12:23 UTC  

Go onion or go home

2017-12-14 04:12:31 UTC  

no

2017-12-14 04:12:40 UTC  

Apparent everything lower t these days

2017-12-14 04:12:46 UTC  

the onion posting is absurd

2017-12-14 04:12:51 UTC  

this is your brain on memes

2017-12-14 04:13:00 UTC  

what is the onion meme?

2017-12-14 04:13:05 UTC  

Have you taken the egg pill?

2017-12-14 04:13:16 UTC  

do eggs raise t?

2017-12-14 04:13:20 UTC  

Great for T

2017-12-14 04:13:37 UTC  

The white part or yellow part

2017-12-14 04:13:41 UTC  

NOTHING substantivly effects your hormone ratios after your healthy

2017-12-14 04:13:52 UTC  

All them eggs

2017-12-14 04:13:53 UTC  

its set by genetics

2017-12-14 04:13:56 UTC  

not onions

2017-12-14 04:14:01 UTC  

Yellow part has catastrophic levels of cholesterol

2017-12-14 04:14:32 UTC  

Im gonna listen to @The Huwhyte Ulf - VA and eat all that shit

2017-12-14 04:14:39 UTC  

the only wway to actually boost your t is injecting. besides that your torturing yourself with a goofy meme diet for a 2 percent increase

2017-12-14 04:14:44 UTC  

I've read that certain foods can change hormones but they level out again

2017-12-14 04:14:58 UTC  

2 PERCENT?!?!? fuck yeah

2017-12-14 04:15:12 UTC  

Taking T is the only way to raise T enough to make a difference

2017-12-14 04:15:12 UTC  

2x2x2...

2017-12-14 04:15:19 UTC  

just pin if your that obssesed

2017-12-14 04:15:22 UTC  

Onion times egg

2017-12-14 04:15:42 UTC  

Losing fat lowers t right

2017-12-14 04:15:45 UTC  

yes

2017-12-14 04:15:54 UTC  

Exercise

2017-12-14 04:15:55 UTC  

and compund movments and weightlifting in generel

2017-12-14 04:15:57 UTC  

So become shredded guys

2017-12-14 04:16:42 UTC  

once you get too shreded it goes down tho

2017-12-14 04:16:43 UTC  

That's gonna help more than onions that's for sure

2017-12-14 04:16:51 UTC  

Hmm really

2017-12-14 04:17:15 UTC  

depends on your genetics but some people can sustain certain body fat percentages

2017-12-14 04:17:26 UTC  

Vitamin D3

2017-12-14 04:17:38 UTC  

Oysters

2017-12-14 04:17:42 UTC  

Eggs