Message from @shyguy
Discord ID: 390718374872743941
no
Apparent everything lower t these days
the onion posting is absurd
this is your brain on memes
what is the onion meme?
Have you taken the egg pill?
do eggs raise t?
Great for T
The white part or yellow part
NOTHING substantivly effects your hormone ratios after your healthy
All them eggs
its set by genetics
not onions
Yellow part has catastrophic levels of cholesterol
Im gonna listen to @The Huwhyte Ulf - VA and eat all that shit
the only wway to actually boost your t is injecting. besides that your torturing yourself with a goofy meme diet for a 2 percent increase
I've read that certain foods can change hormones but they level out again
2 PERCENT?!?!? fuck yeah
Taking T is the only way to raise T enough to make a difference
2x2x2...
Onion times egg
Losing fat lowers t right
yes
Exercise
and compund movments and weightlifting in generel
So become shredded guys
once you get too shreded it goes down tho
That's gonna help more than onions that's for sure
Hmm really
depends on your genetics but some people can sustain certain body fat percentages
Vitamin D3
Oysters
Eggs
Pomegranates
once you get sub 10 percent its a genetic toss up
Butter
but 10 percent is way l;eaner than any normie ever
Ahh ok that's pretty hard to get too
Had a guy on my rugby team who used to jerk off almost to completion then stop before games to raise his aggression
thats autistic