Message from @Reaps

Discord ID: 439207170072903680


2018-04-26 23:28:07 UTC  

fucking stupid

2018-04-26 23:28:14 UTC  

curling in the squat rack is a meme unto itself

2018-04-26 23:28:21 UTC  

because you don't need to curl in the fucking squat rack

2018-04-26 23:28:35 UTC  

i hate people that thrown the equipment around

2018-04-26 23:28:36 UTC  

the rack is there so if you fail on your rep the rack will catch the bar and you won't bust your back

2018-04-26 23:28:54 UTC  

A smith machine is like easy mode for squat racks

2018-04-26 23:28:54 UTC  

2:33 peak gym thot

2018-04-26 23:29:10 UTC  

and honestly is probably worse for your form than learning how to squat properly in a squat rack to begin with

2018-04-26 23:29:22 UTC  

I'm only at 2:00

2018-04-26 23:29:29 UTC  

with captain duct tape

2018-04-26 23:29:57 UTC  

wt*f* is going on at 2:28

2018-04-26 23:30:12 UTC  

jesus

2018-04-26 23:30:16 UTC  

that *is* serious gym thot

2018-04-26 23:30:47 UTC  

"here's a technique I could just do the other way around and nothing would change but instead check out my snatch"

2018-04-26 23:31:12 UTC  

3:00

2018-04-26 23:31:13 UTC  

why

2018-04-26 23:31:15 UTC  

whyyyyyyyyy

2018-04-26 23:31:25 UTC  

I'm just waiting for the leg lockout to happen

2018-04-26 23:31:33 UTC  

quickly followed by the compound bone fracture

2018-04-26 23:31:58 UTC  

3:20 ded

2018-04-26 23:32:29 UTC  

@obrallaghan You think Tony Ferguson is watching this video and taking notes? 🤣

2018-04-26 23:33:06 UTC  

4:24 <:pepe_sad:378719408345841664>

2018-04-26 23:33:11 UTC  

<:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664>

2018-04-26 23:35:01 UTC  

*fucking ridiculous* Tony said, slamming his bone once more into the solid concrete

2018-04-26 23:35:23 UTC  

6:00 more thot attack

2018-04-26 23:35:30 UTC  

@Fulcrum010 Deff a gym thot

2018-04-26 23:36:12 UTC  

what's with thots and the gym

2018-04-26 23:37:16 UTC  

It's where all the juicy sluts congregate

2018-04-26 23:37:23 UTC  

but why?

2018-04-26 23:39:28 UTC  

gym "clothes"

2018-04-26 23:41:09 UTC  

spandex over washed getting transparent

2018-04-26 23:44:01 UTC  

30 seconds in and I'm like "well they're not *too* ba- wtfffffff?"

2018-04-26 23:44:28 UTC  

Someone of them just aren't doing a full squat

2018-04-26 23:44:37 UTC  

Others are rolling their shoulders forward

2018-04-26 23:44:59 UTC  

can't do it heavy

2018-04-26 23:45:00 UTC  

do it light

2018-04-26 23:45:10 UTC  

technique > weight

2018-04-26 23:46:18 UTC  

Actually, I don't know how serious @Kraut is about his weights, but I'll ping him to read this just in case

2018-04-26 23:46:30 UTC  

lol