with captain duct tape

wt*f* is going on at 2:28

jesus

that *is* serious gym thot

"here's a technique I could just do the other way around and nothing would change but instead check out my snatch"

3:00

why

whyyyyyyyyy

I'm just waiting for the leg lockout to happen

quickly followed by the compound bone fracture

3:20 ded

@obrallaghan You think Tony Ferguson is watching this video and taking notes? 🤣

4:24 <:pepe_sad:378719408345841664>

<:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664>

*fucking ridiculous* Tony said, slamming his bone once more into the solid concrete

6:00 more thot attack

@Fulcrum010 Deff a gym thot

what's with thots and the gym

It's where all the juicy sluts congregate

but why?

gym "clothes"

spandex over washed getting transparent

https://www.youtube.com/watch?v=3jIYPcoLZdc

30 seconds in and I'm like "well they're not *too* ba- wtfffffff?"

Someone of them just aren't doing a full squat

Others are rolling their shoulders forward

can't do it heavy

do it light

technique > weight

https://www.t-nation.com/training/who-wants-to-be-a-novice-you-do

Actually, I don't know how serious @Kraut is about his weights, but I'll ping him to read this just in case

lol

3:50 "nooooooooo!"

https://www.youtube.com/watch?v=OToJvNhiBxM

https://youtu.be/Vef_Rzsgna4?t=8m51s

@obrallaghan Terrible quality, but still velly nice

When I see headlines like that, I imagine DNC HQ looking like this:

:dollar:** Support Sargon of Akkad on Maker support and Patreon!** :dollar:

https://www.makersupport.com/sargonofakkad

https://www.patreon.com/sargon

Already a Maker Support / Patreon donator? Send a screenshot to JDM_WAAAT and you will get the Patreon role.

@Reaps lol exactly 🤣

@everyone