why?

*curling in the smith machine*

Why?

fucking stupid

curling in the squat rack is a meme unto itself

because you don't need to curl in the fucking squat rack

i hate people that thrown the equipment around

the rack is there so if you fail on your rep the rack will catch the bar and you won't bust your back

A smith machine is like easy mode for squat racks

2:33 peak gym thot

and honestly is probably worse for your form than learning how to squat properly in a squat rack to begin with

I'm only at 2:00

with captain duct tape

wt*f* is going on at 2:28

jesus

that *is* serious gym thot

"here's a technique I could just do the other way around and nothing would change but instead check out my snatch"

3:00

why

whyyyyyyyyy

I'm just waiting for the leg lockout to happen

quickly followed by the compound bone fracture

3:20 ded

@obrallaghan You think Tony Ferguson is watching this video and taking notes? 🤣

4:24 <:pepe_sad:378719408345841664>

<:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664> <:pepe_sad:378719408345841664>

*fucking ridiculous* Tony said, slamming his bone once more into the solid concrete

6:00 more thot attack

@Fulcrum010 Deff a gym thot

what's with thots and the gym

It's where all the juicy sluts congregate

but why?

gym "clothes"

spandex over washed getting transparent

https://www.youtube.com/watch?v=3jIYPcoLZdc

30 seconds in and I'm like "well they're not *too* ba- wtfffffff?"

Someone of them just aren't doing a full squat

Others are rolling their shoulders forward

can't do it heavy

do it light

technique > weight