Message from @Puma
Discord ID: 410524279843848203
@Whiskey-Vargas can you walk today?
I'm doing so so. It was hard with my first client, I kept laughing when I tried to apply pressure because my arms hurt too. It's when I try to bend down or go up the stairs that kills me.
Well, it gets easier over time if that's any consolation 😃
What do you recommend for me to do? Should it be a rest day, repeat, or focus on other areas? I haven't been this sore in a long time.
You could do stuff which isn't hurting
like upper back, shoulders, arms, abs, and some light pec work
depends what you want.
Should I do a Q&A later?
Yeah whiskey do another group
You can rest when you're dead
Also @Whiskey-Vargas
Yeah, women should work their lats and lower traps for better posture.
so t-bar rows, wide-grip cable rows and reverse flyes.
OK, I'll set up and do a stream in 20-30 mins
> Be Millenial Woes
> Start a Civil War in Europe
> Realize that Tiki Torches aren’t effective against Tanks
> *runs*
go on
> gets shot by 120 mm shell of the main gun of the leopard
> dies
> final words
> At least I wasn’t one of those darn Classical Liberal Centrist, take that vee
lel
They wouldn't waste 120mm on soft targets. That's what the coaxial machine-gun's for
Or they'd use HE, at which point there wouldn't be enough of you left to utter any ginal words
Hell, I don't even think they'd waste leos on these guys.
I done a vidya https://youtu.be/PVToQzvxjVY
This was my best friend who freaked out on me and stopped talking to me when I told her my views. She wasn't this lefty before, but I'm not surprised this happened to her.
F
And she's dating a Russian Jew. Lol She's Muslim.
Ои ве
F lol
F
Every time I go out to a restaurant, they offer me booze. Do I really look that old?
Most restaurants don't really care
Chilis is like the only place they'll card me
Just looking to stack that bill up
Oh good. I've retained my youth and beauty.