be careful, tea causes kidney stones

Absolute shiggy diggy

I didn't drink coffee until this year (age 22) and I've never gotten more work done or been as productive.

>sustenance

@Jacob everyone in the south swills iced tea all day long

never drank covfefe

btw, I'm a poor college student, will I experience adverse health effects if I eat rice and beans every day?

Drinking caffeine before working out also gives you a huge boost of energy.

It's amazing.

is it gonna make me fat or something?

carbs aren't very filling and I always want more

@Jacob Yesn't

Jacob, carbs are generally not very good for you unless you're expending a lot of energy.

that's why keto was great

You want to eat a lot of fat and protein.

keto is so expensive though

meat is expensive, and also I don't really eat meat

Carbs built civilizations

just eat fruits and vegeble

Fact

Here's a dog singing. Enough of this silliness.
https://youtu.be/l76Fha7eiFo

Carbs are good if you use the carbs for energy, trashboat.

Most people do not.

Pup

@Jacob I pretty much lived on ramen noodles, mac and cheese and pizza throughout college, and i was like 145lbs wet (and 6'4")

@Trashboat isn't it kinda the opposite

I strictly eat Wendy’s

Same @⚡Clark⚡

I imagine our ancestors didn't have access to many carbs

Dave's Triple is the only /fit/ approved diet iirc

Bread, though?

In the medieval ages, the majority of people were serfs, so they ate porridge, bread, and mostly carbs.

huh

but I mean hunter gatherers surely didn't

No, they did not.

I fw some peasant food tho. Gruel is 🔥

then again, white people became agricultural pretty quickly

And berries are the healthiest fruit you can eat. Relatively low carbs typically.

I feel like we have this conversation atleast 2 times a week

first time I've seen it and I always read this chat

I mean we've talked about keto