Message from @Trashboat
Discord ID: 510306351214231562
>drinking
>consuming things in order to sustain a somatic existence
be careful, tea causes kidney stones
Absolute shiggy diggy
I didn't drink coffee until this year (age 22) and I've never gotten more work done or been as productive.
>sustenance
never drank covfefe
btw, I'm a poor college student, will I experience adverse health effects if I eat rice and beans every day?
Drinking caffeine before working out also gives you a huge boost of energy.
It's amazing.
is it gonna make me fat or something?
carbs aren't very filling and I always want more
Jacob, carbs are generally not very good for you unless you're expending a lot of energy.
that's why keto was great
You want to eat a lot of fat and protein.
keto is so expensive though
meat is expensive, and also I don't really eat meat
just eat fruits and vegeble
Fact
Here's a dog singing. Enough of this silliness.
https://youtu.be/l76Fha7eiFo
Carbs are good if you use the carbs for energy, trashboat.
Most people do not.
Pup
@Jacob I pretty much lived on ramen noodles, mac and cheese and pizza throughout college, and i was like 145lbs wet (and 6'4")
@Trashboat isn't it kinda the opposite
I strictly eat Wendy’s
I imagine our ancestors didn't have access to many carbs
Dave's Triple is the only /fit/ approved diet iirc
Bread, though?
In the medieval ages, the majority of people were serfs, so they ate porridge, bread, and mostly carbs.
huh
but I mean hunter gatherers surely didn't
No, they did not.
I fw some peasant food tho. Gruel is 🔥
then again, white people became agricultural pretty quickly
And berries are the healthiest fruit you can eat. Relatively low carbs typically.