@DairyMaxx There are 1,902 fat calories in a half gallon of Half&Half. How can you consume that much Half&Half on a daily basis and maintain IE's fitness standards? <:really:453005408064241674>

Currently surviving on coffee and pickled venison sausages

@Selma find this for vitamin K

Thanks, Chris.

You're welcome!

Maybe our Half&Halfs are different but mine is 2500ish calories. I usually eat a pound of beef for dinner and lately some fat trimmings from the butcher. @Rick

A shot of huuuwhite vinegar in the morning is supposed to balance your electrolytes.

@ThisIsChris If you post that image two more times, you will have to moderate yourself. 😄

@Rick yes, because I'd be such a great baseball pitcher

I finally finished those canned pears I got 25 cents each on clearance. What a great deal.

I should just clear out the clearance rack every week

@DairyMaxx Yeah, I just did a quick google search on Half&Half nutrition facts

For those kind of prices I don't care what I eat

@Selma Look for 100% whole wheat pasta or spaghetti, it's leaps and bounds healthier than the other stuff. Plus it's only a dollar per box at Kroger or Walmart

@Jacob why not just eat pennies then

In regards to canned foods, try to exclusively buy cans marked with 'Non-BPA' or look online for brands that don't use anything bad in their cans. BPA is a hormone disruptor and you don't want it in your body. You will most likely be spending more money, though, depending on what the food is.

Lord, make me an instrument of your will. Where there is injustice against my people may I bring right. Where there is error may I bring truth. Where my people despair may I bring hope. Grant that I may comfort my people rather than to be comforted - to serve them rather than to be served. For it is by putting the needs of my people before my own that I may best serve to secure the existence of my race and a future for White children. Good night, and peace be with you.

@ThisIsChris good point

Most "BPA free" plastic has other compounds that disrupt the endocrine system

@Selma dude I'm a poor college student, I'll drink pure BPA if that's what it takes to get by on my budget

If I was broke I'd eat nothing but beef fat trimmings.

In regards to eating

Don't

@Jacob put food during college on a credit card, a degree in compsci will enable you to pay that off in no time right after graduation

not if I get deported to Poland

You could also cut your budget by doing 16-8 fasting every day. It's incredibly healthy.

oh I tried fasting

@Jacob ok then just don't get deported to poland

I started intermittant fasting a month ago, I dropped an easy 10 lbs .

@Jacob Actually you can get comp sci jobs in poland now too

It also activates the process of autophagy in your body, which is essential.

and I was in good shape at 190, now at 180, I can see my abs again.

Coconut oil is a great way to supplement fat and calories if you don't want to starve. You can add it to a lot of things with no effects to the flavor.

Animal fat is better. @Selma

@ThisIsChris I'm totally serious about moving to Poland tbh. People have been trying to persuade me out of it since I was a kid.

@Jacob Are you fluent?

Follow your dreams, dude.

@Jacob Can't you put a meal program in your student loans?

@Jacob Do it!

Most vitamins are fat soluble and the cow eats up a lot of them. You can get 3500 calories of cow fat for a buck 50

@Jacob do it poland sounds cool and my company hires programmers that work there remotely