Message from @Deleted User
Discord ID: 434768722394349578
thank you mad
Ah
you flex on someone with your wealth
fancy stuff
etc
No I didn't even realize it was on the picture
like flexing your muscles
Wait
Here without thinkpad
Now
This solves the strict keto vitamine problem
Which is why I posted it
its a little fucked you need to take supplements for a diet
to me thats an indicator its too far
Yes it is, but, it's super effective
some complex-carb greens should be included
I dropped 10 kg in half year
spinach, kale, arugala
i dropped 30 pounds in 6 months
at age 16
up to 40 actually
i weighed 98 pounds at the end of my malprescribed amphetamine misdiagnosis binge 😎
Seriously i wont let my body ever change that fast again
fucked me up
I've gained like 10 kilos in two years
<:hms:311152554618912768>
jesus boy, do you not move
i move a freakin ton
I think I just don't eat well
i mean
our cuisine is not healthy
yeah bro
or just carb based
just honestly
go on r/mealprepplan
they basically have a step by step guide on how to cook food one day for the rest of the week.
nice
healthy and cost efficient
I've stopped eating bread in like january