To flex on people?

thank you mad

Ah

you flex on someone with your wealth

fancy stuff

etc

No I didn't even realize it was on the picture

like flexing your muscles

Wait

Here without thinkpad

Now

This solves the strict keto vitamine problem

Which is why I posted it

its a little fucked you need to take supplements for a diet

to me thats an indicator its too far

Yes it is, but, it's super effective

some complex-carb greens should be included

I dropped 10 kg in half year

spinach, kale, arugala

i dropped 30 pounds in 6 months

or faster

at age 16

up to 40 actually

i weighed 98 pounds at the end of my malprescribed amphetamine misdiagnosis binge 😎

Seriously i wont let my body ever change that fast again

fucked me up

I've gained like 10 kilos in two years

<:hms:311152554618912768>

jesus boy, do you not move

i move a freakin ton

I think I just don't eat well

i mean

our cuisine is not healthy

yeah bro

or just carb based

just honestly

go on r/mealprepplan

they basically have a step by step guide on how to cook food one day for the rest of the week.

nice

healthy and cost efficient