Honestly, I'd say you don't look beta in your picture, @Richmondbread Smile looks a little forced but that's just what I perceive.. 😅

@Richmondbread do you have a YouTube channel or something?

Yeah I like to make YouTube stuff

I was kicked off the other server? Oh well

@Richmondbread what other server?

PartyBoy's one, @𝔾/𝔾

@Deleted User To make a mockery of Christ's crucifixion.

O Yea I see . They drop me also

Anyway it was gay server

@Richmondbread man you're bayda. It's ok there no alpha on this server. Go to the gym. And stop shaving your face

Happy Africa day!

https://twitter.com/ilhanmn/status/1264990574106607619?s=21

https://youtu.be/GozBjVhjH34

Haha

Based

My roommate's girlfriend looks exactly like Nancy Pelosi and on top of that, she does the most boarderline retarded things. Thankfully I'm no longer in a fallen state and hate her.

Good. You don’t have to apologize. Nor do you owe an explanation.

nice name

lol

> @Richmondbread man you're bayda. It's ok there no alpha on this server. Go to the gym. And stop shaving your face
@𝔾/𝔾

There are plenty of alphas who lift and don’t shave, bro.

@noobpocket Wrong.

I leg press a quarter ton and if you can't do at least that.. you're a beta.

How bout the abortion mills

Lifting doesn't make you alpha

There are fags who body build

Have you ever lifted a weight @Deleted User ?

Or do you just spout off online?

Lol yeah I lift weights not to look alpha though

I am lifting and doing bike riding

bayduhs goto gym. real muscle is built from doin work.

xD

I do it at home by myself

do u gain more when u do it at home by urself or when ur on the bike delivering food?

When I was doing tile-work, building houses, and pulling lumber / concrete / brick I built up strength in my hands. But I'd also do deadlifts, reps with E-Z bars, pull ups, push ups (including elevated), and a few other different positions. I mostly work out at home, too. Some exercises require legitimate equipment, but doing labor jobs can build you dexterity and upper body strength, and if you incorporate weight / strength training, you can get some really solid gains.

Hey hey hey

Let's rebuild this s***

I am also not doing dancing cow

Blacks rioting in Minneapolis like always

what are u doin tho?

Just chilling

What are u doin?