third

i dont feel like gaming so i think im gonna work out twice today

>not working out five times a day

Never gonna make it

Is swimming every day really a good workout?

Yes

It’s a full body workout

Eh

It’s a full body exercise.

Yes, do it if you can.

Swimming is the best cardio

Least likely to cause injury

It also builds strength too.

Reading on Plyometrics for those interested. Let me know if you'd been interested in any other fitness related reads

If anyone is looking forward to taking fitness seriously, I would look at workouts out to do from westide barbell

Idk why but I was too exausted to do do all my daily lifting exercises today, I'm just really exausted today

Martial arts are very good if you want to beat up women without being sent to jail and having all your friends hate you

very helpful thanks

Np

Lmao bruh

Don’t suggest Westside barbell to newbie lifters

Yeah Im into fitness

Fitness pizza in my mouth

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Lots of girls are into fitness
Fitness dick in their mouths

Nah girls who go to the gym are all masculine narcissistic types

All those “fitness” of girls you described are runners

Poggers

Kinda small ngl

Steroids or not hes packing

Thats more reasonable

Shit you’re swole

Good genes 👍

In 1863 HORRAH HORRAH

Yes i’m happy

When Johnny comes marching home again
Hurrah! Hurrah!
We'll give him a hearty welcome then
Hurrah! Hurrah!
The men will cheer and the boys will shout
The ladies they will all turn out
And we'll all feel gay
When Johnny comes marching home.

No homo

🙌