Bro

apparently there's no evidence that they're actually good for you

Vegetables are for when you lost the herd

So do I just do the Jordan Peterson thing and only eat beef

Fat has little protein

Are you secretly jordan peterson?

This is levels of bro science that shouldn't be possible

He only eats beef I think

Fat and protein are two different thing libtard

I'm expecting essential oils talk next in here

@Josh M. -OH dude re-read what you just said

fat is fat and protein is protein lmao

I know what i said.

fat doesn't "have" any protein

Yeah... I’m no expert but too much red meat makes your body more acidic and cancer cells thrive in acidic environment

LMAO

muh acidity

Protein is what we want. It was claimed fat had all the nutrients. Hence why chicken is bad.

too much protein is bad

but chicken does have protein in it?

Too much red meat makes people's knees hurt

yes chicken has protein

You need to tell the bros in the fitness server this for a second opinion @DairyMaxx

is protein keto?

Maybe if there was a Health server I'd be interested

Grayson, at the same time, cancer cells like sugar. Gluconeogenesis on a carnivore diet might starve cancer. ymmv

JPB also is a low T individualist so idk about the whole beef only bit

( the level of gluconeogenesis being too low)

So what is the optimal 3 meals a day + whatever snacks

He does it because he has allergic reactions to things that are not meat

@TIDE only fat is keto
unless you eat slabs of this every day you're a cuck
https://en.wikipedia.org/wiki/Salo_(food)

maximum slav food

>being keto

@Sam Anderson look u Shawn Baker on Instagram.
Carnivore longer than JBP and an actual athlete

anything besides animal products is ZOG

Lol food in parentheses

^^^

@DairyMaxx Not asking in a condescending tone; what is optimal to eat every day

take that PETA

bro beer is made of barley and thats def european

Keto works for me. Easy to do too