Message from @Solipsistic Vinarchy
Discord ID: 463545712769236992
and shins
shin exercises?
yup
shin day is chad
as being homiephobic for a min sorry ant
gotta hit them forhead exercises
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cool it with the homophobia there, pal
I just do squats and walking for legs @Nick Ready GITM What else should I do
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kettlebell swings
lunges
kettlebell swings are GOAT
for building a muscle butt
I know how to get elf in here
*clears throat*
jew tiddies
Iran is better than Saudia Arabia
he appears
Saudi Arabia SUCKS
my leg day goes deadlift, squat, weighted Bulgarian split squat, weighted lunges, glute raises, leg curls, leg extensions and leg press
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i would wash the homies dick in a heart beat
How do I stop being Jewish
reattach foreskin
lift and go to church
that guy has shit legs @Nick Ready GITM
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i hear the only way to stop being jewish is to get nailed to a cross by a bunch of romans
@dirt kevin that guy would bullycide you and sodomize your corpse if you ever said that to his face