@Metaphysical Monarchist You're unbanned

@Freign 👌🏻

WILL NICK BE SRREAMING TODAY

@widenclife is stressed out tomorrow

nicks in dc fam

ok thanks

About to go to the gym with my friend

>friend

Eat your friend for protein

Have him push you into the gym on a wheelchair, don't want any cardio killing your gains

I only use my muscle in short extreme bursts to maximize gains

Walking is for pussies

..

I long jump and sprint to all my destinations

Wtf

No u don’t

Yeah I do

Cardio kills gains

source: my ass

Where is this

Wakanda

I know cardio kills gains is a meme but lol its so easy to eat after you cardio. Drink a milkshake ffs

cardio killing gains isn't a meme because people do too much of it

fapping doesn't really but ofc people do it everyday

i do some jump rope for cardio

we gotta do the fitness for beginners show soon @Literally Shaking

im doing some fitness here in a minute, but just don't have a million people on the braap and no bob and we can have a good show

yeah broseph me u andmaybe kevin

lolol

good old bob

Fellas

What can I invest my money in

joke question ?

N

O

hold one

me i say guns and ammo

but if you wanna keep it finalcial with returns and shit

Like buy a gun and sell it on Craigslist