Yeah I do

Cardio kills gains

source: my ass

Where is this

Wakanda

I know cardio kills gains is a meme but lol its so easy to eat after you cardio. Drink a milkshake ffs

cardio killing gains isn't a meme because people do too much of it

fapping doesn't really but ofc people do it everyday

i do some jump rope for cardio

we gotta do the fitness for beginners show soon @Literally Shaking

im doing some fitness here in a minute, but just don't have a million people on the braap and no bob and we can have a good show

yeah broseph me u andmaybe kevin

lolol

good old bob

Fellas

What can I invest my money in

joke question ?

N

O

hold one

me i say guns and ammo

but if you wanna keep it finalcial with returns and shit

Like buy a gun and sell it on Craigslist

one second im asking a buddy

no dummy

I mean

I feel like playing Minecraft

Buy silver

Any show tonight or is Nick still in DC

what d o we look like nicks secratary

check his twitter

nick is in the belly of the beast <:monkaS:416697853621174292>

don't lie joe

you would absolutely be nick's secretary if you had half the chance

would be dope if he came back and supported open borders

Wow guns are doing so well

Where's the best play to find women who don't want a career?

rural china

Hair salons @Rawhide76