Message from @Deleted User 57835c2c
Discord ID: 302233526445539329
Wait, smart water?
the catch is the end of the world
coca cola found out that by telling you you were smart in the process, they could get you to pay double for your tap water
๐๐ฎ๐ ๐ต๐ช๐ญ
how did you change text
A secret from the dark continent. Old as time. I am religiously forbidden from attempting to teach you.
( อกยฐ อส อกยฐ)
http://qaz.wtf/u/convert.cgi
I kid.
๏ปญัปษ ษฆเธี๏ปเธฃ เธูฑ๏ปญ๏ปญ๏ปษผเธฃ
neat
๐ฌ๐ด๐ฉ ๐ฑ๐ด๐ป๐ช๐ธ ๐น๐ญ๐ช ๐ฆ๐ซ๐ท๐ด ๐ต๐ช๐ด๐ต๐ฑ๐ช ๐ธ๐ด ๐ฒ๐บ๐จ๐ญ ๐ญ๐ช ๐ธ๐ช๐น ๐ด๐บ๐ท ๐ญ๐ฆ๐ฎ๐ท ๐น๐ด ๐ฌ๐ท๐ด๐ผ ๐บ๐ต ๐น๐ด๐ผ๐ฆ๐ท๐ฉ๐ธ ๐ญ๐ฎ๐ฒ ^_^
What a disaster.
Wow.
hahaha
hahahahahaha
I am going to use that "What a disaster. Wow." thing as a reply
whenever they say something extremely stupid I will quote them and say it
I am flattered.
I found a good reaction
Make it a keyboard macro too.
my shoulders are tired
right one is starting to feel uncomfortable
I think I will lay off of heavy pushing moves for a week
will just do 99999 push ups instead
@Deleted User 57835c2c do 9 at a time
shoulders should be rested, as well as knees
thats why you should plan your exercies that you always have 1 day of rest for both at least
I work out 3-6x a week
I think no matter what, next week I will do only 1 pushing day and it will be just push ups, plank moves and neck
especially be carefull with knees
give them proper rest
Your future self will thank you.
I do them in many sets of 10 rather than longer sets
is that what you mean?
28958234923 x10 instead of 1 set of 893189841 ?
I might even do isometrics instead even, ultimate joint rest