hit people hard enough for skull fractures, jump over a car, etc

IN OTHER WORDS

SODOMIZE

THE WEAK

basically

I am converting from meat monster into flesh reaper

VELOCIRAPTOR

yeah something like that

EFFICIENT BUT EFFECTIVE

AND EATING NOTHING BUT LENTILS?

the body of a predator, light, fast and really dangerous

mostly, yeah

LIKE THE GREEK HOPLITE

lentils, rice and bananas 6 days a week, then saturdays I eat 200 g protein by any means necessary plus literally whatever else I want in whatever quantities I want

SOUNDS HEALTHY

HUMAN PROTEIN IS ALSO GOOD

I just had a check up, the doctor said for my age I am on track to basically live forever

Exilarch is like Gordon Liu, focusing on them moves

https://youtu.be/E6jhGiefCWo?t=2m9s

GORDON LIUBERGSTEINTHAL

I just realized one evening that the whole internet fitness ideal of being a huge jacked bodybuilder was fucking retarded, and people like that die in MMA

they are just giant punching bags for skinny guys who weigh ~185 and deadlift 700

AND HAVE LITTLE APPLICATION TO EVERYDAY LIFE

INCLUDING NATURE

all that shit is for selling supplements

SKINNY = FASTER MOVING OVER TERRAIN, BETTER FOR BATTLE

yeah

THE BEST SUPPLEMENTS ARE IN SUPPOSITORY FORM

less heart strain to do the same amount of movement

for survival above all - less weight less injury !

if you broke your ankle in wilderness - you are finished

automatic enhanced endurance without even trying

there is no 911 no hospital

FASTER

IN GENERAL

MORE EFFICIENT

IN DARWINIAN SENSE

yes

I am basically animalizing my body

IN DARWIN THE ONE WHO WINS

any significant milestones I will report