Hey guys, what's a good routine for people just getting into lifting? I really need a goal instead of just floating around my gym and picking an activity randomly

Google it

Well no shit I've done that, I wanna hear personal experience and something that is meaningful

I can pm you a routine I used when I first started if you’d like

@Calvin

@StevePines -WA went to gym, looked around, saw it was busy, said fuck it. I’m going tomorrow

reeeeeeeee

excuses

go every day

When I buy a house, I’m buying a squat rack. Fuck te gym

buy a squat rack and only do curls in it

YES. A CURL RACK

Yes please @Alamo

gym membership or buying my own weights?

@seafer on his phone proud of u bbe

Are you trying to bulk or cut

im a fat fuck who wants to look like those greek statues

i have no real idea what im doing

i just wanted to start lifting after work

then sounds like you need to cut weight first

its really as simple as just

dont eat as much

do more

understandable

but lifting helps to more muscle meaning less fat etc

A big tip

stop drinking soda

or juice

nothing but sugar in those

yeah i dont do that anyway

Might recommend 5x5 with cardio on rest days

https://stronglifts.com/5x5/

just googled

Super super simple, you only lift 3 days per week and you're building up to your 5 rep max. So you lift MWF, I used to like to run 2 miles T and Th, rest on weekends

Also combines the 2 biggest exercises to boost T, which are squats and compound lifts

this seems really straightforward

the real question is though

should i just do it at home?

If you do you will need a bench, a squat rack, bars etc. Dont think you could do that at home

understandable

i just got a job and im about to start doing YouTube™