Message from Charleston in Nationalist Review πŸŽ…πŸ» #stopbeingfat


2018-04-19 19:18:34 UTC  

Oh lol

2018-04-19 19:18:54 UTC  

Still I bet that was pretty fucking concentrated preworkout lmao

2018-04-19 19:19:01 UTC  

well yeah lmao

2018-04-19 19:29:30 UTC  

@Alamo you better be working out kid

2018-04-19 19:29:57 UTC  

I already did this morning at 6:30 boy-o

2018-04-19 19:30:03 UTC  

reeeeeeeee

2018-04-19 19:30:08 UTC  

Thinking about going again tonight for legs

2018-04-19 19:30:12 UTC  

I’m pumped af right now

2018-04-19 19:30:19 UTC  

good

2018-04-19 19:30:24 UTC  

i got shoulders and tris today

2018-04-19 19:30:43 UTC  

I love doing shoulders but that’s my least favorite day

2018-04-20 03:56:54 UTC  

@StevePines -WA IVE MADE ZERO PROGRESS ON SQUAT IN THE PAST WEEK FUUUUCCCKKK

2018-04-20 03:57:36 UTC  

@Alamo GO DO YOUR FUCKING SQUATS YOU LAZY ASS

2018-04-20 03:59:48 UTC  

I JUST DID AND MY WEIGHTS DIDNT IMPROVE EVEN ON LOWER VOLUME

2018-04-22 22:58:49 UTC  

@Alamo 10 MILES TODAY BROTHER

2018-04-22 23:04:18 UTC  

Damn way to go man!

2018-04-23 02:31:41 UTC  

Reminder to drink water

https://cdn.discordapp.com/attachments/403045835459526667/437802716702441474/PoshCarefulBilby-max-1mb.png

2018-04-23 03:55:11 UTC  

Time for another 10 miles fellas

2018-04-23 03:58:36 UTC  

Lats πŸ…±οΈroke

2018-04-25 10:55:39 UTC  

Try this seriously https://youtu.be/mSa_zhXN8Zc

2018-04-25 17:00:24 UTC  

no

2018-04-25 19:03:45 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/438777154164097024/image.png

2018-04-25 21:23:18 UTC  

Fuck

2018-04-25 21:23:27 UTC  

If I saw a man workin out in that situation

2018-04-25 21:23:34 UTC  

110% respect

2018-04-25 21:26:13 UTC  

@Alamo you better respect this man

2018-04-26 00:37:19 UTC  

>only working out arms and chest

2018-04-26 00:37:28 UTC  

OH FUCK

2018-04-26 00:37:32 UTC  

I guarantee you this lad is drowning in gash

2018-04-26 00:37:35 UTC  

Get @Alamo up here

2018-04-26 00:37:40 UTC  

He can go to the concert with us bitch

2018-04-26 00:37:49 UTC  

Oof

2018-04-26 00:38:27 UTC  

After the concert, can we watch Kent Rollins videos?

2018-04-26 00:38:32 UTC  

Fuck yeah

2018-04-26 00:38:48 UTC  

What’s going on? πŸ‘€πŸ‘€πŸ‘€πŸ‘€

2018-04-26 00:38:49 UTC  

It'd probably be a late show, I wonder if it'd be better to go to a hotel

2018-04-26 00:38:59 UTC  

You're comin up here for a Kid Rock concert in Auburn in... August

2018-04-26 00:39:20 UTC  

Hm

2018-04-26 00:39:20 UTC  

When in August?

2018-04-26 00:39:24 UTC  

18th

2018-04-26 00:39:47 UTC  

Would probably be a few days thing though