Message from @Towelie
Discord ID: 261240179501563905
You're gonna have to eat eventually
It's better to just eat well instead of starving yourself
starving is efficient to lose weight
you basically burn your own muscles doin that
since they are the heavier stuff, you lose more weight
you just increase your fat % overall and lose weight
i think you mean inefficent
nop, it's efficient, you basically just lose weight
and keep your fat
😃
muscles are heavier than fat, so if you lose muscles you lose more weight than if you burn your fat
can be useful if you doin sport like boxe for example and you have to fit in a category
I'm also doing sit ups and squats tho
at the same time
should that help with the fat?
inefficient without the proper protein intake
what if i wanna look girly
a bit but if you aim is to burn fat, you should have appropriates meals
food gives you energy to do exercices, makes you work harder and can increase your metabolism
Aim is to look fem. Not the usual masculine bodybuilding.
Shit
^ As extreme ectomorph, I confirm. lol
Even 5000 calories a day is hard for me to gain.
ill go eat a fucking
corn dog then
you can eat lean food
I gotta bump close to 8000 to gain weight, but that costs too much money.
if you reduce bad fats in your meals, you'll be good
Hence my massive bounces in weight.
can i lose fat and look girly by just eating one applesauce
Applesauce is water
Stop that
fish and stuff like olive oil are good for you
speaking of water
opening a new water bottle right now
Drop it 👺
it's good for the skin, hair, heart, articulations
dont you goblin me
I hate water. Texans drink tea. lol
Not just any tea.