also tbh I'm already seeing an improvement by not eating

bacteria or something

I kinda want to keep it up just so I can reach goals

but

fuck

are you not hungry as fuck?

i dont wanna start getting fucking sick and shit

no

I've been drinking like

5 to 6 or maybe many more water bottles a day

so ive been pretty well hydrated

which has kept me from getting hungry

You're gonna have to eat eventually

It's better to just eat well instead of starving yourself

starving is efficient to lose weight

you basically burn your own muscles doin that

since they are the heavier stuff, you lose more weight

you just increase your fat % overall and lose weight

i think you mean inefficent

nop, it's efficient, you basically just lose weight

and keep your fat

😃

muscles are heavier than fat, so if you lose muscles you lose more weight than if you burn your fat

can be useful if you doin sport like boxe for example and you have to fit in a category

I'm also doing sit ups and squats tho

at the same time

should that help with the fat?

inefficient without the proper protein intake

what if i wanna look girly

a bit but if you aim is to burn fat, you should have appropriates meals

food gives you energy to do exercices, makes you work harder and can increase your metabolism

Aim is to look fem. Not the usual masculine bodybuilding.

a bigger metabolism burns more fat, even when you're resting

Shit

^ As extreme ectomorph, I confirm. lol

Even 5000 calories a day is hard for me to gain.

ill go eat a fucking

corn dog then

you can eat lean food

I gotta bump close to 8000 to gain weight, but that costs too much money.

if you reduce bad fats in your meals, you'll be good