Message from @Bard
Discord ID: 704810101265137685
Dude I seriously would just to gain a bit.
I need to lose like another 30lbs
I'm at the weight I want to be, but I'm higher bf% I want to be. I need to trade more day for muscle
I'm 6ft and was at 182 now I'm around 165. Highest I got was 203 when I was eating absolute garbage like microwave meals every night since I was living in a hotel
You're either a skeleton or built super thin
Bruh, I'm 6'4 and stand at 238, wanna be at 210
Lol
I'm 6'1 230.
6' 176 lbs
Scratch that 170lbs. I'm not a skeleton or super thin though.
the only time in my life when I gained significant weight that wasn't muscle was when I literally ate nothing but shittons of cheap beer, delivery pizza, fried chicken, every single day
for about 2 months
Ah, the section 8 diet
@thedarkness05 That is too accurate because the reason I balled out that summer was the government sent me a 10k check because they thought my family was "disadvantaged"
lol literally the section 8 diet
I can smell food and put on weight
Not good weight either
i'm lucky, I can be satisfied with very little
it's the alcohol that gets me
This is the losing weight diet of course
because I want to lean out
Yeaaaaa I'm having to plan out my meals. Tuna, cottage cheese, eggs, protein shake and then decent dinner. Roughly 1600 Cal's
That alcohol is a very sneaky slut
Once I get my scale in I can accurately measure out some of my sups so I don't kill myself. Those will aid with the fat loss
check out Greg Doucette's anabolic diet
it's one of the absolute best out there
He makes good vids
I wonder how much he charges for coaching
probably a fair bit
it's pretty funny thinking about coach greg just yelling at you and calling you fat
Oh he's def call me fat. With my tire around my waist
He also knows about aas and what to take with what.
he made me want to try taking sarms that's for sure
I skipped right past sarms
i used to be so ignorant on anabolics, but now I realize literally everyone takes them and doesn't talk about it
had this notion that those freaky looking IFBB guys were the ones taking roids
nope
Lots of people
They are seriously a game changer. I mean I know I could've made it to where I'm at now without them, but it sped the process up for sure.