Message from @Manintoga

Discord ID: 408916276082376704


2018-02-02 09:20:56 UTC  

as entertaining as this is

2018-02-02 09:21:50 UTC  

I would generally say that doubling your water consumption durig fasting is minimum

2018-02-02 09:21:57 UTC  

Me too

2018-02-02 09:21:59 UTC  

Vic

2018-02-02 09:22:05 UTC  

Baby faced guy

2018-02-02 09:22:16 UTC  

managing your micros becomes more pronounced as well

2018-02-02 09:22:28 UTC  

People never forget my face

2018-02-02 09:23:28 UTC  

@TheBowlFather send feet

2018-02-02 09:23:35 UTC  

maninbowlgia, what about washing out any nutrients?

2018-02-02 09:23:52 UTC  

i mean if you arent eating, and you drink a lot of water, woudlnt you wash out what you have in your body without replacing?

2018-02-02 09:24:05 UTC  
2018-02-02 09:24:49 UTC  

shame

2018-02-02 09:24:52 UTC  

shame

2018-02-02 09:24:54 UTC  

shame

2018-02-02 09:25:29 UTC  

Going to bed

2018-02-02 09:25:38 UTC  

Hope you faggots resolve this

2018-02-02 09:25:43 UTC  

mmyes

2018-02-02 09:25:45 UTC  

https://cdn.discordapp.com/attachments/313367111546175490/408915891384877057/ns-siege.jpg

2018-02-02 09:25:50 UTC  

Honey mustard master race

2018-02-02 09:25:56 UTC  

🎩 🍹

2018-02-02 09:27:17 UTC  

Ron that's why mentioned micros

2018-02-02 09:27:29 UTC  

i saw thatbut i dont konw what that is

2018-02-02 09:27:30 UTC  

you need dem eelektroolytes

2018-02-02 09:27:52 UTC  

macros = carbs protein fat micro= vitamins minerals etc.

2018-02-02 09:29:00 UTC  

EAT HONEY MUSTARD FAGGOTS

2018-02-02 09:29:08 UTC  

you live just fine if you neglect macros but if you ignore micros you will end up in hospital or just die a possibly very shameful death (spazzing out like some retard)

2018-02-02 09:29:49 UTC  

ok

2018-02-02 09:29:59 UTC  

so i was on the rigth track then about water

2018-02-02 09:31:00 UTC  

This nigger ignored his micros

2018-02-02 09:31:32 UTC  

look at his hands in certain shots... 😄

2018-02-02 09:32:17 UTC  

😆

2018-02-02 09:32:36 UTC  

https://cdn.discordapp.com/attachments/313367111546175490/408917613360578571/ns-siege.jpg

2018-02-02 09:32:43 UTC  

Best Server @Vic_Mackey

2018-02-02 09:33:20 UTC  

https://cdn.discordapp.com/attachments/313367111546175490/408917799520436224/ns-siege.jpg

2018-02-02 09:33:41 UTC  

https://cdn.discordapp.com/attachments/313367111546175490/408917885243621377/ns-siege.jpg

2018-02-02 09:33:55 UTC  

https://cdn.discordapp.com/attachments/313367111546175490/408917944979161088/Dylann_SIEGE_2_v2.png

2018-02-02 09:34:02 UTC  

It's Macktistic not autisitic

2018-02-02 09:34:04 UTC  
2018-02-02 09:34:08 UTC  

THUNK

2018-02-02 09:34:18 UTC  

READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE READ SIEGE

https://cdn.discordapp.com/attachments/313367111546175490/408918042479689748/ns-siege.jpg